OUR PROGRAMS
Strong STUDIO
Personal Training
Yoga Studio
VITRUAL Program
About
Get Strong Studio
Transform your body: Lose inches, gain strength with our dynamic three times per week workout program. Led by certified, motivational coaches in a fun and friendly environment, we welcome all fitness levels to join us. Experience sustainable results as you lift weights and sculpt your way to a healthier, stronger you! Each workout is 45 minutes.
- Sample a class anytime during a session
- Summer-June 3-August 23, 2024-12 weeks
- Monday 6:15am
- Tuesday & Thursday 6am
- $349.
- Bundle with Yoga for $429.
About
Personal Training
Transform your fitness journey with our goal-oriented, results-driven program tailored for all fitness levels. Led by certified experts in strength, weight-loss, nutrition, and conditioning, our sessions are available at our Papillion Studio, Bellevue Lied Center, Peter Kiewit Corporation, Immanuel Corporation and through Zoom across all 50 states. We ensure a safe, effective, and personalized approach to achieving your fitness goals.
- Single Sessions available
- 12 Session Packages for a cost savings
- Monday-Friday appointments available AM-PM
About
Yoga Studio
Welcome to our comprehensive yoga program designed to enhance functionality and flexibility through a diverse range of poses and core exercises. Led by certified, encouraging leaders, our relaxed environment invites participants of all fitness levels. We provide mats, straps, and blocks, ensuring a seamless and enjoyable fitness experience. Join us to explore the endless possibilities for your mind/body journey!
- Sample a class anytime during a session
- Summer-June 5-August 23-12 weeks
- Wednesday-Friday 6:15am
- $159.
- Bundle with Get Strong for $429.
About
Get Strong Virtual
Embark on a transformative fitness journey with our specialized program designed to sculpt your body by shedding inches and toning muscles. Led by certified, passionate coaches, our three weekly sessions, coupled with exclusive access to a supportive Private Facebook Group, cater to all fitness levels. All you need to join this empowering experience are a mat and weights—let's sculpt a stronger, fitter you together!
- Join anytime!
- Spring-June 3-August 23, 2024-12 weeks
- Monday-Wednesday-Thursday-AM Live
- Available 24/7
- $269.
- Resistance bands are included with initial registration