FIT IN THE CITY INTERACTIVE
ONLINE FITNESS AND WEIGHT LOSS SOLUTIONS
Get connected with Fit In The City's fitness and weight loss options from your PC, or iphone/ipod touch.
ONLINE WEIGHT LOSS MEMBERSHIP
Our Interactive weight loss membership was designed for self-motivated people who want additional nutrition guidance and the convenience of 24/7 access to their program. Stay connected and see results in the convenience of your home, corporate wellness center or gym of choice.
Includes:
- 24/7 connection with our online program delivers weight loss results and accountability online and through your mobile device. (i-phone app)
- A pre and post phone consultation with your certified weight loss coach.
- Access to a variety of formatted or customized workouts.
- Easy to use nutrition journaling, plus e-mail support from your weight loss coach.
- See graphs and reports that chart your progress.
- Free recipes, health/wellness resources and optional facebook settings
30 Day Membership: Less than $10 a week ($39.99/month)
PERSONAL TRAINING ONLINE
Our Interactive online personal training memberships are designed for self motivated people who want additional fitness guidance and the convenience of 24/7 access to their program. Our program allows you to stay connected and see results in the convenience of your home, corporate wellness center or gym of choice.
Includes
- 24/7 connection with our online training program that will deliver fitness guidance and accountability online and through your mobile device. (i-phone app)
- Initial phone consultation with your certified Personal Trainer for goal setting and workout programming.
- Custom designed weekly printable workout programs that update every 2-4 weeks (based on your fitness level, goals and progress)
- Easy to use nutrition logging by you and guidance by your Personal Trainer.
- Bi-weekly phone consultation meeting with your designated Personal Trainer and weekly feedback via site e-mail messaging.
- Graphs and reports that chart your progress
- Links to recipes, health/wellness resources and optional facebook settings
30 Day Membership: Less than $10 a week ($39.99/month)
WORKPLACE WELLNESS ONLINE
Are you looking for a robust corporate wellness program for your company? Fit in The City provides on site services, as well as a great selection of options for those at risk the most with our online offerings. Let us show you how our comprehensive wellness program will reach more employees and save you dollars on health insurance premiums, missed work days and more.
Call 402-740-3282 today to start your online corporate wellness program