September 20-21
Prior Lake, MN
We offer regional events for fitness professionals-a weekend
of education, expo shopping and fun! Learn
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Join us for Boot Camp. Give yourself seven to eight weeks and
see how much your body can change! This intense group workout
will lead you in cardio conditioning, strength/endurance conditioning,
flexibility, and nutrition guidelines. Increase your energy, tone
up muscles, and lose inches! Learn More...
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Get in shape and have fun in this group exercise environment.
Classes are offered to all fitness levels. All instructors are certified
and will motivate you to work to your fitness potential. Enjoy programs
such as Pilates, Yoga, Rep Reebok, Aqua Fitness, Senior Fitness,
Cardio Fitness and Circuit. Learn
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